Health and Wellness – Knowledge and Awareness

Health and Wellness

“Did You Know Series ?”

3- Knowledge and Awareness

Prevention is Better than Cure !

To prevent or heal any chronic lifestyle disease including cancer, knowledge and awareness of what causes disease and what actions to take are your best weapons.

“Did You Know that there are only 2 major things that we need to be aware of to prevent or heal modern day diseases?”

1. Our health and wellness is primarily a result of how we live our lives, specifically what we eat and drink and our stress levels which are the main causes of  toxin accumulation (“acidosis”) and inflammation which causes disease.

2.  Because most of us have a very toxic (acid) diet and lifestyle we need to make sure that we change our diets and constantly detox and cleanse our bodies.

To fully understand this you need to know how the body prevents and fights disease as well as being fully aware of how modern medicine as we know it today, originated, and how it controls our disease management by focusing on symptoms that are treated by thousands of different costly drugs, that are usually patented.  In contrast you need to be aware of the very successful natural, alternative holistic disease treatment options that address the “CAUSE” of the disease and not the symptom which is usually a very temporary solution, especially in the case of Cancer.

Acid – Alkaline pH Balance in the Body

The human body has an another amazing feature that is one of the most important health discoveries ever made.

The acid-alkaline balance of the body has an enormous impact on a person’s health and wellness and is very seldom consciously managed or even taken into consideration, even by conventional health practitioners.

For the body to function at its ultimate peak it requires all of the trillions of individual cells to be fed oxygen and the right nutritious alkaline “groceries” which will also boost the immune system our amazing first line of defense against all disease.. Unfortunately most of what we eat these days is highly acidic and toxic, which if allowed to poison the cells or if not extracted from around the cells, causes the cells to malfunction and die.

In 1931 Dr Otto Warburg received the Nobel Prize for his work on Cancer. In summary he found a cure for cancer by proving that cancer cells thrive in an acid environment and die in an alkaline environment. This triggered a huge reaction from BigPharma who paid millions of dollars to rubbish this theory and were even able to get the American Cancer Association to close down any doctor or practitioner that even mentioned any alternative to the “standard” treatment.

In order to protect the profits of Big Pharma, any and all potentially successful alternative cancer therapy must be disbelieved, denied ,discouraged, and disallowed at all costs. They are prepared to do whatever it takes to suppress and censor all alternative cancer treatments.” Ty Bollinger, in his book “Cancer – Step Out of the Box”.

“Germ Theory” vs “Cellular Theory”

It is important to understand how we got to the current situation where BigPharma ruthlessly controls the conventional modern medical industry and won’t tolerate any competition from successful alternative treatments.

In the late 1800’s there were many different medical modalities each trying to establish themselves as the most effective modality, this included Chiropractors, Homeopaths, Naturopaths, Allopathic doctors and others. However they all fell into 2 camps – The Germ Theory and the Cellular Theory camps.

Germ Theory

Modern medicine, unfortunately is based on Louis Pasteur’ s (1822-1895) “Germ Theory” where every disease is caused by a specific external germ and is seen to be different. The solution being specific prescription and patented drugs to address and mask each of these diseases symptoms, often with bad side effects, without getting to the cause of the disease. Currently there are thousands of symptoms being treated with thousands of medicines and new ones being added every day.

This was the fatal birth of the “Disease Business” and the most lucrative and protected industry on earth today – the pharmaceutical industry. Although Pasteur was recognized at the time as the father of bacteriology and microbiology based on his “Germ Theory of Medicine”, he was not a medical man and was in direct conflict with other research doctors of the day. However his theory was just what BigPharma needed to exploit the medical industry, so Pasteur was totally supported and well-funded

Cellular Theory

Alternative medicine on the other hand has a holistic, preventative approach addressing the cause of disease and is based on Dr Antoine Bechamp’s (1816-1908) and Claude Bernard’s (1813-1878) “Cellular Theory” which is based on the “healthy terrain” concept. (a healthy inner body). So what is the healthy terrain? Béchamp began to describe it nearly two hundred years ago, but Claude Bernard finally stated that to maintain a “healthy terrain” (disease free body) there were two factors, which when violated were responsible for every known disease.

  1. The necessary Nutrition to feed the bodies numerous cells
  2. Toxin free blood, cells and body tissues

One must have proper alkaline nutrition and be free of toxins to maintain a “healthy terrain”. He also established that germs were attracted to diseased tissues and cells and were not the cause of the disease, dispelling Pasteur’s “Germ Theory”.

The “Cellular Theory” is the basis of all natural, alternative and integrated therapies practiced by Naturopaths, Homeopath’s, Chiropractors and Energy Therapists.


Well now that you are fully aware of the current Health and Wellness challenges you can do your own research on how to get your pH into an alkaline state and what foods are alkaline forming and which are acid forming. In addition you can find out more  about the various detox treatments that ill enable you can start the cleansing process.

I will be covering both these subjects in detail in future blogs as well because they are so important and critical to achieving ultimate health and wellness.

Here is an article by Dr Edward group on  his amazing “Body Cleansing Diet” that he personally follows and which I have also followed and know it works. More ….

You can also find out more about his other amazing Detox and Cleansing programmes and products here.

Please note if you decide to buy any of his amazing products from the Global Healing Centre, I am an affiliate partner and will get a small commission but with no extra cost to you. See it as a small TIP that enables me to fund my blog and bring you all this content and amazing products that I have selected for you after extensive research.  (Affiliate Disclosure)

I hope you found this interesting and that will enable you to improve your health and wellness.

In the next blog post in this 26 part series I want to cover the affect your “Mind and Attitude” have on healing.

Until then I wish you all the very best in your Health and Wellness journey.

Stay positive, happy,healthy, motivated and grateful for everything in your life,

With love and caring.