What is Vitamin B-12 and Why is it so important ?
Be sure to Watch the video below - this could improve your quality of life and your overall health and wellness !
Vitamin B-12, also known as cobalamin, is an essential nutrient that is a member of the B-complex vitamins. B-12 is the largest and most structurally complex of all known vitamins. There are several forms of vitamin B-12, all of which are termed “cobalamins” because they contain the trace mineral cobalt in their nucleus structure. Some forms of B-12 are not immediately bioavailable and your body must use enzymes to convert them to a usable form. However, methylcobalamin and hydroxocobalamin (5-deoxyadenosylcobalamin) forms are highly bioavailable.
It’s estimated nearly 40% of the American population suffers from B-12 levels that are too low. With low B-12 levels, your brain doesn’t work quite right and more often than not you’re suffering from chronic fatigue. But vitamin B-12 does FAR more than just support healthy energy levels. Its complex functionality is mirrored in its wide range of health benefits. The question is, are you getting enough?
Because Vitamin B-12 is so very important to your Health and Wellness I recommend that everyone makes some time to watch Dr Edward Group explain why so many people are B-12 deficient and how it affects your health.
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To Find out more about Vitamin B-12 and how to get the best available B-12 on the market with both the necessary co-factors methylcobalamin and hydroxocobalamin (5-deoxyadenosylcobalamin) which are both being highly bioavailable.